Alzheimer’s and diet

One of my favorite sources of information on nutrition and health is Nutrition Facts. I have followed Dr. Greger’s work for many years. I find his advice is so easy to apply. Dr. Greger addresses one of the most important aspects of health….nutrition.

[Moan…groan…yawn…start to fantasize about favorite junk food].

I like my chocolate too.

Anyway here’s an excellent video on diet and brain health. Many patients often ask me how to keep their memories intact. Diet plays a very important role.

Alzheimer’s and Diet

Okay stop whining and get some broccoli πŸ₯¦πŸ₯’πŸ₯’πŸŒΆπŸ₯‘πŸ₯πŸ₯₯πŸ‡πŸˆπŸ‰πŸ˜Š