The theme of the May calender from Reiki Ray’s is about self care. Self care is serious business. When we’re poor ourselves last we simply won’t be away our best.
I end up discussing this topic a lot while taking care of patients. Unfortunately, most of the diseases I treat are preventable and reversible, including Diabetes, high blood pressure, and obesity. A patient dealing with one of these needs to have a positive outlook on life and themselves in order to heal.
One way I recharge my self belief is to think of my own victories. They may be small, like connecting with a sick patient, or big, like finishing school. Tap into that feeling, not so much the end result, but the feeling on the way to the victory. Maybe that bright place can return to your heart today.
Tonight is a full moon, and also a Blue Moon. Today’s Daily Inspiration is to create love for yourself. I recommend taking some time to step out beneath the full moon and observe nature’s beauty. Have a good weekend!
Self care is important for us all. Practicing self care can be as intricate as performing a Reiki session on yourself, or simply making outdoors to have lunch if its a nice day. Today’s inspiration is to practice Self Care of some kind.
I have been wanting to reference the Reiki Calender for some time. My daily inspiration for Self Worth is simply to take 7 breaths, into 7 parts of your body. Pulling inspiration from Barbara Brennen’s Hands of Light, you can do Color Breathing, which is inhaling the color of each Chakra into each part of the body.