Daily Inspiration May 21st, 2019

Be Your Own Best Friend

Photo by Thought Catalog on Unsplash

Todays Reiki Ray’s Inspiration is to be your own best friend. We all hope to have someone to confide in, but in tough times, being able to be there for yourself can be as important as being there for others.

Maybe you can treat yourself to a nice lunch, or don’t be hard on yourself, or maybe take credit for something your proud of.

Advertisements

Daily Inspiration

Today’s inspiration from Reiki Rays is to use tapping and Reiki to heal the auric body.

Tapping is a wonderful self treatment that involves tapping on acupuncture points throughout the body. More info on tapping can be found here.

Taking 5 minutes for self care can make your Monday so much better.

Daily Inspiration May 16th 2019

Forgive Yourself and Forgive Others

Reiki Rays May Calender for May 15th

unsplash-logoJonathan Borba

unsplash-logoJonathan Borba

Forgiveness is a complicated topic. It can be complicated, and take much effort to forgive a person, situation, or yourself.

Today, simply say to yourself “I forgive …”. simply a thought or intention.

Daily Inspiration May 15th 2019

Fewer Excuses and more action for your heart’s desire

This May I decided to challenge myself. I love writing for this blog, so I make a daily effort to use the May Calender from Reiki Ray’s is to tap into your heart’s desire and do what you need to do.

Sometimes seeing fire, or imaging it’s warmth can help you tap into your bravery. Or maybe your fire needs to be stoked? If you find yourself taking lots of shallow breaths, try taking deep breaths into your belly. You might even try holding your hands on your belly and feeling your own internal fire.

I hope you can find your fire today!

Daily Inspiration

Create a self care affirmation for difficult times

unsplash-logosydney Rae

Today’s inspiration from Reiki Rays is to create an affirmation for difficult times. Recently, I’ve been starting my days with a short intention. Sometimes its serious, such as “Today I keep my energetic boundaries strong”, or its short, like “Don’t run late in clinic all day”.

An affirmation can be any phrase, thought, or prayer that helps you. The real power in an affirmation is that it can be used to replace a thought or emotion that drains you.

Here are some affirmations, simply as suggestions, especially if your in a place in your life in which you may not have your own:

“I am enough”

“I Receive and Send Love”

“Love is abundant”

Happy Monday…feel free to share some of your positive affirmations.

Daily Inspiration

Snail in my backyard…photo by Charlyce Davis

 

Today’s inspiration from Reiki Rays is to slow down…I think this snail has got the idea. Most of have have to rush and move quickly, but maybe today you can enjoy a moment of too of nothing, or even delibrately take a long time to do something that takes a few seconds. Happy Sunday!

Daily Inspiration May 11th, 2019

Tight Schedule? ask Archangels to take care of you…


Photo by Badhon Ebrahim on Unsplash

Today’s inspiration from Reiki Rays is simple…ask for help if your rushed. When I’m feeling pressed for time, and there’s so much going on, I simply scream “HELP!” in my head, works every time. Enjoy! Have a great weekend!