Daily Inspiration May 22, 2019

Believe in yourself

The theme of the May calender from Reiki Ray’s is about self care. Self care is serious business. When we’re poor ourselves last we simply won’t be away our best.

I end up discussing this topic a lot while taking care of patients. Unfortunately, most of the diseases I treat are preventable and reversible, including Diabetes, high blood pressure, and obesity. A patient dealing with one of these needs to have a positive outlook on life and themselves in order to heal.

One way I recharge my self belief is to think of my own victories. They may be small, like connecting with a sick patient, or big, like finishing school. Tap into that feeling, not so much the end result, but the feeling on the way to the victory. Maybe that bright place can return to your heart today.

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